Nearly all of us grew up with an ordinary pillow stuffed with either goose feathers or, in more recent times, a polyester batting. The covering would likely be crafted of cotton or a cotton/polyester blend. Your pillow could be purchased in a rectangular and perhaps two styles; firm and worn out. In the age of the iPod, pillows have grown to be better designed and more specialized. If you are experiencing difficulty with your neck, or if it's simply time to upgrade those old pillows, this afternoon could be the most appropriate occasion to evaluate some of your alternatives. If you rest on your side or your back, you already know that a firm pillow is most helpful for you. It is important for a pillow to place your head and neck in a position that keeps that air passage unobstructed and your back relatively straight. Memory foam will offer the sort of support you need, and the best-known memory foam pillow in the country is made by Tempur-Pedic. This nationwide manufacturer makes a traditionally shaped pillow which conforms itself to your head and neck, furnishing the firm support one needs to sleep well and get up refreshed. These pillows will set you back $129 apiece for a standard sized pillow, though, so it's recommended to make sure you really want it. Find more info visit toptenpillow.com If there happens to be a Brookstone store in the neighborhood, this merchant stocks Tempur-Pedic pillows and mattress covers and will happily permit you to put your hands and head on this pillow prior to purchasing it. Take into account that Tempur-Pedic pillows cannot be returned and they have no tryout period. If you might be comfortable with a more affordable alternative, Target stores sell a standard sized Serta memory foam pillow which could be had for $40. If you rest on your stomach, a less firm pillow is needed to prevent your head from being forced backward or sideways as you snooze. Most of the best pillows used by stomach sleepers tend to be goose down or down alternative pillows. Keep in mind that several types of down-filled pillows can be nearly as supportive as memory foam, so you would be well advised to check in particular for a pillow labeled for stomach sleepers. A real compliment is the Cotton Bed Sheet. One pillow for stomach sleepers is the Slender Pillow sold by the Vermont Country Store. This pillow actually features two layers of enclosed filling and may be adjusted in accordance with the requirements of the person using it. A standard sized Slender Pillow goes for $22 through the Vermont Country Store website. Be sure to check out the King Sheet Set. Don't despair - if the polyester packed one size fits all pillow pleases you all right, that style of pillow is available practically everywhere for almost any budget. However, if you would want to be more adventurous, pillows can also be found filled with flaxseed or water and may be enclosed in satin, or organic wool.